The Need for a Pregnancy Pillow
The pillow for expectant mothers is made from a very special type of
foam that stays in the position you want. Ordinary pillows and cushions
are not of much help. You may not feel like lying down on your back.
As you change your position to lie sideways, your protruding belly could
exert downward pressure, making it uncomfortable for you to sleep.
Your back, which is already under great strain from supporting your extended tummy during the day, could be put under additional strain. Since ordinary pillows are found wanting in this regard, pregnancy pillows, available in a wide range, can play the supporting role to perfection.
Types of Pregnancy Pillows
The Pregnancy Pillow: It consists of two pillows joined together with a Velcro pad. It is adjustable; the Velcro pad facilitates positioning of the two pillows according to comfort. The pillow for these special days of your life simultaneously supports the back and abdomen. You can sleep on your side between the pillows. Most pillows for pregnant women are filled with hypoallergenic polyfill.
The Bean: Shaped like a kidney bean, this pillow supports the back at one end, while the other end is tucked between the knees. Doctors, physical therapists and chiropractors have been recommending the bean pillow because of its ability to provide more than adequate support. These pillows come in various styles. The material used in these pillows is fluid proof, anti-microbial, and fire proof.
The Wedge: This simple pillow is wedged under the abdomen for proper support.
The Full-length Body Pillow: These pillows are full-length pillows that provide support along the entire back, abdomen and knees.
All pregnancy pillows that you use should have a 100% cotton cover for comfort. As cotton is a breathable fabric, it allows proper air circulation. Avoid synthetic covers as they promote moisture and bacterial growth.
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