Diet – Nutrition for Your Growing Baby
Breastfeeding takes away a lot of your energy and nutrients from your
body that need to be replaced at the earliest through your diet. You should
maintain a regular diet schedule that contains a wide variety of nutrients
as calcium, protein, vitamins, and iron.
These nutrients are required to produce adequate quantity of breast milk,
and to maintain your health as well. Learn More
and Breast Feeding
As the baby is developing in the mother’s womb, hormonal changes
in the mother’s body set off the process for milk production. The
moment the baby is born, she should have enough breast milk to feed her
rapidly growing baby. At times, some mothers may have a problem and not
be able to produce milk or not produce enough milk for the baby’s
can be a number of reasons for this. The mother may be ill; she may have
had a breast surgery, or adopted a baby.
Reglan is a drug that is primarily used in infants, children, and adults
for upper gastrointestinal problems. However, Reglan and breast-feeding
have a relationship. As a side effect, Reglan increases the production
of prolactin, a milk-producing hormone. Prolactin, in conjunction with
regular breast pumping enhances the production of breast milk. Learn
to Avoid While Breastfeeding
Women normally eat a variety of foods while breast-feeding. These different
flavors do change the taste of your milk. Your baby probably enjoys these
varying flavors. If your baby is particularly fussy about the milk some
day, try to notice the food you ate. If she reacts the same way every
time you take that particular food, it could be the breastfeeding food
The most common foods to avoid during breastfeeding are spices such as
garlic, chili, cinnamon, and pepper; chocolate; vegetables such as cabbage,
onion, garlic, broccoli, cauliflower, and cucumber; fruits such as prunes,
cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
and Breast Feeding- Information That You Can Use Thrush is a common yeast infection caused by Candida albicans. This
infection is witnessed during breastfeeding and spreads on the baby’s
lips, the mother’s nipples, milk ducts, and diaper area. Thrush
during breastfeeding is generally harmless, but hard to get rid of.
It keeps transferring from mother to baby and back unless eliminated.
Thrush and breast-feeding keep good company because this infection thrives
in moist areas. Learn
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